WHITE CHOCOLATE COCONUT ALMOND GOURMET COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CHOCOLATE COCONUT ALMOND GOURMET COOKIES: 4
vs
OATMEAL RAISIN COOKIES: 4
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE COCONUT ALMOND GOURMET COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 548 cal | 413 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 59.5 g | 61.3 g | |
| Fat | 33.3 g | 19.4 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE COCONUT ALMOND GOURMET COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE COCONUT ALMOND GOURMET COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 384 MG |