WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT: 5
vs
KROGER: 5
(4 ties)
Overview
| Nutrient | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 20 g | 17.7 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 1.4 MG |
Minerals
| Mineral | WHITE CHOCOLATE ALMOND BLENDED LOWFAT YOGURT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 135 MG | 171 MG | |
| Sodium, Na | 62 MG | 59 MG |