WHITE CHICKEN PREMIUM CHUNK IN WATER vs GROUND BEEF
Nutrition comparison per 100 g serving
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WHITE CHICKEN PREMIUM CHUNK IN WATER wins in 5 out of 10 nutrient categories
WHITE CHICKEN PREMIUM CHUNK IN WATER: 5
vs
GROUND BEEF: 1
(4 ties)
Overview
| Nutrient | WHITE CHICKEN PREMIUM CHUNK IN WATER | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN PREMIUM CHUNK IN WATER | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHITE CHICKEN PREMIUM CHUNK IN WATER | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 571 MG | 214 MG |