WHITE CHICAGO-STYLE SOURDOUGH BOULE BREAD vs SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS wins in 8 out of 15 nutrient categories
WHITE CHICAGO-STYLE SOURDOUGH BOULE BREAD: 5
vs
SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS: 8
(2 ties)
Overview
| Nutrient | WHITE CHICAGO-STYLE SOURDOUGH BOULE BREAD | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 50 g | 51.0 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICAGO-STYLE SOURDOUGH BOULE BREAD | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 88 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHICAGO-STYLE SOURDOUGH BOULE BREAD | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 589 MG | 431 MG |