WHITE CHEESE IN BRINE vs CHOCOLATE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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WHITE CHEESE IN BRINE wins in 5 out of 11 nutrient categories
WHITE CHEESE IN BRINE: 5
vs
CHOCOLATE CREAM CHEESE SPREAD: 4
(2 ties)
Overview
| Nutrient | WHITE CHEESE IN BRINE | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 0 g | 31.4 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEESE IN BRINE | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEESE IN BRINE | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 243 MG |