WHITE CHEESE vs CRACKER CUT COLBY JACK CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE CHEESE: 3
vs
CRACKER CUT COLBY JACK CHEESE SLICES: 3
(5 ties)
Overview
| Nutrient | WHITE CHEESE | CRACKER CUT COLBY JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 313 cal | 393 cal | |
| Protein | 23 g | 25 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 24 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEESE | CRACKER CUT COLBY JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEESE | CRACKER CUT COLBY JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 533 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,170 MG | 607 MG |