WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS vs WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
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WHITE BEAN CHIPS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS: 4
vs
WHITE BEAN CHIPS: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 1.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR WITH JALAPENOS CHEESE SNACKS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 179 MG | 643 MG | |
| Sodium, Na | 821 MG | 464 MG |