WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE wins in 4 out of 10 nutrient categories
WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS: 3
vs
PEPPER JACK CHEESE: 4
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 46.4 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 821 MG | 607 MG |