WHITE CHEDDAR SWEET POTATO POPPERS vs SOLDANZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
WHITE CHEDDAR SWEET POTATO POPPERS: 3
vs
SOLDANZA: 3
(6 ties)
Overview
| Nutrient | WHITE CHEDDAR SWEET POTATO POPPERS | SOLDANZA | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR SWEET POTATO POPPERS | SOLDANZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR SWEET POTATO POPPERS | SOLDANZA | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 643 MG | 321 MG |