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Know what is on your plate.

Sweetheart Limited, SOLDANZA, PLANTAIN CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

Chips, Pretzels & Snacks Sweetheart Limited Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
67.9g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 67.9g 70%
Fat 25g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SOLDANZA, PLANTAIN CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

Soldanza Lightly Salted Plantain Chips from Sweetheart Limited are made with just three ingredients: green plantains, sunflower and canola oil, and salt. A 28g serving delivers 500 calories per 100g, 3.57g protein per 100g, 67.86g carbs per 100g, and 3.6g fiber per serving, making them a calorie-dense, fiber-containing clean-label plantain chip from the Chips, Pretzels and Snacks category.

Ingredients

GREEN PLANTAINS, SUNFLOWER AND/OR PALM LECITHIN AND/OR CANOLA OIL, SALT.

Calorie Breakdown

At 500 calories per 100 grams, SOLDANZA, PLANTAIN CHIPS, LIGHTLY SALTED, LIGHTLY SALTED gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sweetheart Limited, SOLDANZA, PLANTAIN CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

See how Sweetheart Limited, SOLDANZA, PLANTAIN CHIPS, LIGHTLY SALTED, LIGHTLY SALTED compares to other foods in terms of nutrition:

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