WHITE CHEDDAR SOUP MIX vs SPECIALTY
Nutrition comparison per 100 g serving
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WHITE CHEDDAR SOUP MIX wins in 8 out of 11 nutrient categories
WHITE CHEDDAR SOUP MIX: 8
vs
SPECIALTY: 1
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR SOUP MIX | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 400 cal | 929 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 0 g | |
| Fat | 16.7 g | 100 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR SOUP MIX | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR SOUP MIX | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 2,600 MG | 0 MG |