WHITE CHEDDAR SANDWICH CRACKERS vs CRUMBLE BAR
Nutrition comparison per 100 g serving
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WHITE CHEDDAR SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR SANDWICH CRACKERS: 6
vs
CRUMBLE BAR: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR SANDWICH CRACKERS | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 333 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 59.0 g | 57.0 g | |
| Fat | 25.6 g | 10.5 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR SANDWICH CRACKERS | CRUMBLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR SANDWICH CRACKERS | CRUMBLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 974 MG | 342 MG |