WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS | WEIS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR PUFFS CHEESE FLAVORED SNACKS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 800 MG |