WHITE CHEDDAR PUFFS BAKED CORN SNACK vs SHIITAKE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR PUFFS BAKED CORN SNACK wins in 4 out of 11 nutrient categories
WHITE CHEDDAR PUFFS BAKED CORN SNACK: 4
vs
SHIITAKE SNACK: 3
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR PUFFS BAKED CORN SNACK | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 74.1 g | |
| Fat | 25 g | 14.1 g | |
| Fiber | 3.6 g | 28.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PUFFS BAKED CORN SNACK | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR PUFFS BAKED CORN SNACK | SHIITAKE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 106 MG |