WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS vs QUINOA CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS wins in 7 out of 11 nutrient categories
WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS: 7
vs
QUINOA CEREAL: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | QUINOA CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 63.3 g | 91.7 g | |
| Fat | 20 g | 8.3 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | QUINOA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 567 MG | 58 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |