WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS vs CHERRY ALMOND GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS: 3
vs
CHERRY ALMOND GRANOLA: 3
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | CHERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | CHERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS | CHERRY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |