WHITE CHEDDAR POPCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 3 out of 10 nutrient categories
WHITE CHEDDAR POPCORN: 2
vs
TRAIL MIX: 3
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 46.4 g | 46.4 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 214 MG | 250 MG | |
| Sodium, Na | 857 MG | 679 MG |