WHITE CHEDDAR PIEROGIES vs SCALLOP & BACON CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE CHEDDAR PIEROGIES: 5
vs
SCALLOP & BACON CAKES: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR PIEROGIES | SCALLOP & BACON CAKES | Winner |
|---|---|---|---|
| Calories | 211 cal | 165 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 35.5 g | 12.9 g | |
| Fat | 5.9 g | 8.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PIEROGIES | SCALLOP & BACON CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | WHITE CHEDDAR PIEROGIES | SCALLOP & BACON CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 329 MG | 824 MG |