WHITE CHEDDAR ORGANIC RICE CAKE MINIS vs HOT'N SPICY FRIED PORK SKINS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR ORGANIC RICE CAKE MINIS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR ORGANIC RICE CAKE MINIS: 5
vs
HOT'N SPICY FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC RICE CAKE MINIS | HOT'N SPICY FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 50 g | |
| Carbs | 60 g | 7.1 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR ORGANIC RICE CAKE MINIS | HOT'N SPICY FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC RICE CAKE MINIS | HOT'N SPICY FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 533 MG | 2,714 MG |