WHITE CHEDDAR MINI PIEROGIES vs ON-COR
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MINI PIEROGIES wins in 5 out of 11 nutrient categories
WHITE CHEDDAR MINI PIEROGIES: 5
vs
ON-COR: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR MINI PIEROGIES | ON-COR | Winner |
|---|---|---|---|
| Calories | 212 cal | 271 cal | |
| Protein | 6.3 g | 14.1 g | |
| Carbs | 35 g | 16.5 g | |
| Fat | 5.6 g | 17.7 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MINI PIEROGIES | ON-COR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MINI PIEROGIES | ON-COR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 325 MG | 706 MG |