WHITE CHEDDAR & MEATLESS BACON STYLE BAR vs FAT FREE SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE SMALL CURD COTTAGE CHEESE wins in 5 out of 11 nutrient categories
WHITE CHEDDAR & MEATLESS BACON STYLE BAR: 3
vs
FAT FREE SMALL CURD COTTAGE CHEESE: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR & MEATLESS BACON STYLE BAR | FAT FREE SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 70 cal | |
| Protein | 0 g | 12.3 g | |
| Carbs | 14.3 g | 6.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR & MEATLESS BACON STYLE BAR | FAT FREE SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | WHITE CHEDDAR & MEATLESS BACON STYLE BAR | FAT FREE SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 714 MG | 377 MG |