WHITE CHEDDAR MACARONI & CHEESE DINNER vs SHELLS & WHITE CHEDDAR CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE DINNER: 7
vs
SHELLS & WHITE CHEDDAR CHEESE DINNER: 1
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 380 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 68.6 g | 69.0 g | |
| Fat | 3.6 g | 4.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE DINNER | SHELLS & WHITE CHEDDAR CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 141 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 829 MG | 845 MG |