WHITE CHEDDAR MACARONI & CHEESE DINNER vs SHELLS MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 4 out of 10 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE DINNER: 4
vs
SHELLS MAC & CHEESE DINNER: 2
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE DINNER | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE DINNER | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 143 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 386 MG | 414 MG | |
| Sodium, Na | 829 MG | 814 MG |