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Know what is on your plate.

Tops, SHELLS MAC & CHEESE DINNER, SHELLS

Pasta Dinners Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.9g Protein
71.4g Carbs
2.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 15%
Carbs 71.4g 83%
Fat 2.1g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 814mg 35%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 12.9g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 4mg 22%
Potassium 414mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 4 MG 22%
Potassium, K 414 MG 9%
Sodium, Na 814 MG 35%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (35% DV).

About SHELLS MAC & CHEESE DINNER, SHELLS

Tops Shells Mac and Cheese Dinner is a pasta kit with shell-shaped macaroni and a cheddar cheese sauce powder made from whey, dairy solids, and natural coloring from beet juice and annatto. A 70g dry serving provides 357 calories, 12.86g protein, 71.43g carbs, 2.14g fat, and 1.4g fiber. A classic stovetop comfort food ready in minutes.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORNSTARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

Dietary Information

SHELLS MAC & CHEESE DINNER, SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHELLS MAC & CHEESE DINNER, SHELLS include Sodium, Na (35% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHELLS MAC & CHEESE DINNER, SHELLS gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, SHELLS MAC & CHEESE DINNER, SHELLS

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