WHITE CHEDDAR MAC & CHEESE vs ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE wins in 8 out of 12 nutrient categories
WHITE CHEDDAR MAC & CHEESE: 8
vs
ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 1
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR MAC & CHEESE | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 296 cal | 321 cal | |
| Protein | 32.4 g | 11.5 g | |
| Carbs | 36.6 g | 42.3 g | |
| Fat | 11.3 g | 10.3 g | |
| Fiber | 28.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MAC & CHEESE | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MAC & CHEESE | ORIGINAL MACARONI & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 128 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 669 MG | 0 MG | |
| Sodium, Na | 887 MG | 821 MG |