WHITE CHEDDAR LOW FAT RICE CAKES vs CRUNCHY BEAN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BEAN SNACKS wins in 7 out of 11 nutrient categories
WHITE CHEDDAR LOW FAT RICE CAKES: 3
vs
CRUNCHY BEAN SNACKS: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR LOW FAT RICE CAKES | CRUNCHY BEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 81.8 g | 57.1 g | |
| Fat | 4.6 g | 11.4 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR LOW FAT RICE CAKES | CRUNCHY BEAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | WHITE CHEDDAR LOW FAT RICE CAKES | CRUNCHY BEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 1,182 MG | 429 MG |