WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
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HARMONS NEIGHBORHOOD GROCER wins in 5 out of 10 nutrient categories
WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN: 4
vs
HARMONS NEIGHBORHOOD GROCER: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 571 cal | 432 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 50 g | 22.5 g | |
| Fat | 35.7 g | 32.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED TENDER WHITE POPCORN | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 12 MG |