WHITE CHEDDAR FLAVOR POPCORN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 12 nutrient categories
WHITE CHEDDAR FLAVOR POPCORN: 3
vs
WHOLE FOODS MARKET: 6
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVOR POPCORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 536 cal | 593 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 32.1 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVOR POPCORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVOR POPCORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 571 MG | 668 MG |