WHITE CHEDDAR FILLING BAKED WITH WHOLE WHEAT CRACKER SANDWICHES vs BOLLETJE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR FILLING BAKED WITH WHOLE WHEAT CRACKER SANDWICHES wins in 6 out of 11 nutrient categories
WHITE CHEDDAR FILLING BAKED WITH WHOLE WHEAT CRACKER SANDWICHES: 6
vs
BOLLETJE: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR FILLING BAKED WITH WHOLE WHEAT CRACKER SANDWICHES | BOLLETJE | Winner |
|---|---|---|---|
| Calories | 474 cal | 421 cal | |
| Protein | 7.9 g | 13.2 g | |
| Carbs | 60.5 g | 79.0 g | |
| Fat | 23.7 g | 4.7 g | |
| Fiber | 5.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FILLING BAKED WITH WHOLE WHEAT CRACKER SANDWICHES | BOLLETJE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FILLING BAKED WITH WHOLE WHEAT CRACKER SANDWICHES | BOLLETJE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 895 MG | 179 MG |