WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK vs SEA SALT & CRACKED PEPPER MACADAMIAS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK wins in 6 out of 11 nutrient categories
WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK: 6
vs
SEA SALT & CRACKED PEPPER MACADAMIAS: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | SEA SALT & CRACKED PEPPER MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 485 cal | 714 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 57.6 g | 14.3 g | |
| Fat | 21.2 g | 75 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | SEA SALT & CRACKED PEPPER MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CRUNCHY SUPERFOOD SNACK | SEA SALT & CRACKED PEPPER MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 939 MG | 0 MG | |
| Sodium, Na | 1,212 MG | 464 MG |