WHITE CHEDDAR vs PUMPKIN SPICE COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
WHITE CHEDDAR: 4
vs
PUMPKIN SPICE COMPLETE PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 344 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 72.7 g | 78.1 g | |
| Fat | 3.0 g | 2.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR | PUMPKIN SPICE COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 156 MG | |
| Iron, Fe | 4.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 1,152 MG | 1,000 MG |