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WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES vs MEGA BREAKFAST BURRITOS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES: 5 vs MEGA BREAKFAST BURRITOS: 5 (1 ties)

Overview

Nutrient WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES MEGA BREAKFAST BURRITOS Winner
Calories 137 cal 237 cal
Protein 7.2 g 7.8 g
Carbs 2.6 g 26.5 g
Fat 10.5 g 11.3 g
Fiber 0 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES MEGA BREAKFAST BURRITOS Winner
Vitamin C, total ascorbic acid 0 MG 36 MG

Minerals

Mineral WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES MEGA BREAKFAST BURRITOS Winner
Calcium, Ca 169 MG 88 MG
Iron, Fe 0 MG 1.6 MG
Potassium, K 59 MG 0 MG
Sodium, Na 183 MG 604 MG
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