WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES vs HONEY BISCUIT WRAPPED SAUSAGE ON A STICK
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES: 5
vs
HONEY BISCUIT WRAPPED SAUSAGE ON A STICK: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calories | 137 cal | 324 cal | |
| Protein | 7.2 g | 7.0 g | |
| Carbs | 2.6 g | 31.0 g | |
| Fat | 10.5 g | 19.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE & UNCURED HAM WHITE CHEDDAR AND UNCURED HAM IN AN EGG AND RICOTTA CUSTARD BREAKFAST EGG BITES | HONEY BISCUIT WRAPPED SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 59 MG | 648 MG | |
| Sodium, Na | 183 MG | 648 MG |