WHITE CHEDDAR CHEESE vs CUT & PEELED BABY CARROTS SNACK BAGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
WHITE CHEDDAR CHEESE: 5
vs
CUT & PEELED BABY CARROTS SNACK BAGS: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE | CUT & PEELED BABY CARROTS SNACK BAGS | Winner |
|---|---|---|---|
| Calories | 438 cal | 39 cal | |
| Protein | 16.7 g | 1.6 g | |
| Carbs | 27.1 g | 9.4 g | |
| Fat | 29.2 g | 0 g | |
| Fiber | 4.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE | CUT & PEELED BABY CARROTS SNACK BAGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE | CUT & PEELED BABY CARROTS SNACK BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 146 MG | 328 MG | |
| Sodium, Na | 438 MG | 78 MG |