WHITE CHEDDAR CHEESE PROTEIN KRUNCHEEZE CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE PROTEIN KRUNCHEEZE CHIPS wins in 7 out of 11 nutrient categories
WHITE CHEDDAR CHEESE PROTEIN KRUNCHEEZE CHIPS: 7
vs
CORN CHIPS: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE PROTEIN KRUNCHEEZE CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 382 cal | 464 cal | |
| Protein | 35.3 g | 7.1 g | |
| Carbs | 41.2 g | 60.7 g | |
| Fat | 11.8 g | 25 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE PROTEIN KRUNCHEEZE CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 314.3 UG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE PROTEIN KRUNCHEEZE CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 71 MG | |
| Iron, Fe | 7.9 MG | 2.6 MG | |
| Sodium, Na | 706 MG | 357 MG |