CORN CHIPS, SPINACH, KALE, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% | |
| Vitamin K (phylloquinone) | 314.3 UG | 262% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Vitamin K (phylloquinone) (262% of Daily Value per 100g).
About CORN CHIPS, SPINACH, KALE, SEA SALT
CORN CHIPS, SPINACH, KALE, SEA SALT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CORN MASA FLOUR, SUNFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA, SALT.
Dietary Information
CORN CHIPS, SPINACH, KALE, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN CHIPS, SPINACH, KALE, SEA SALT include Vitamin K (phylloquinone) (262% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CORN CHIPS, SPINACH, KALE, SEA SALT gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN CHIPS, SPINACH, KALE, SEA SALT
See how CORN CHIPS, SPINACH, KALE, SEA SALT compares to other foods in terms of nutrition:
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- CORN CHIPS, SPINACH, KALE, SEA SALT vs GLUTEN FREE SEA SALT PRETZELS, SEA SALT
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