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Know what is on your plate.

Fresh Gourmet, CORN CHIPS, SPINACH, KALE, SEA SALT

Chips, Pretzels & Snacks Fresh Gourmet Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
60.7g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%
Vitamin K (phylloquinone) 314.3 UG 262%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Vitamin K (phylloquinone) (262% of Daily Value per 100g).

About CORN CHIPS, SPINACH, KALE, SEA SALT

The Better Chip Spinach, Kale & Sea Salt Corn Chips from Fresh Gourmet Company are a vegetable-infused corn chip made from corn masa flour, sunflower or canola oil, spinach, kale, and sea salt. Per 100g, they provide 464 calories, 7.1g protein, 60.7g carbohydrates, and 25g fat, with 7.1g dietary fiber. The spinach and kale are incorporated into the chip base rather than used as a dusting, contributing to the green color and elevated fiber. Free from artificial flavors, colors, and common allergens beyond corn. Suitable for vegans and gluten-free diets. A vegetable-forward snack chip alternative.

Ingredients

CORN MASA FLOUR, SUNFLOWER AND/OR CANOLA OIL, SPINACH, KALE, SEA, SALT.

Dietary Information

CORN CHIPS, SPINACH, KALE, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CORN CHIPS, SPINACH, KALE, SEA SALT include Vitamin K (phylloquinone) (262% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CORN CHIPS, SPINACH, KALE, SEA SALT gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh Gourmet, CORN CHIPS, SPINACH, KALE, SEA SALT

See how Fresh Gourmet, CORN CHIPS, SPINACH, KALE, SEA SALT compares to other foods in terms of nutrition:

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