WHITE CHEDDAR CHEESE POPCORN vs WHOLESOME
Nutrition comparison per 100 g serving
Ad 468x60
WHOLESOME wins in 5 out of 11 nutrient categories
WHITE CHEDDAR CHEESE POPCORN: 3
vs
WHOLESOME: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE POPCORN | WHOLESOME | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 4.8 g | 18 g | |
| Carbs | 47.6 g | 34 g | |
| Fat | 38.1 g | 42 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE POPCORN | WHOLESOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE POPCORN | WHOLESOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.4 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,048 MG | 50 MG |