WHITE CHEDDAR CHEESE POPCORN vs SESAME MIX
Nutrition comparison per 100 g serving
Ad 468x60
SESAME MIX wins in 4 out of 11 nutrient categories
WHITE CHEDDAR CHEESE POPCORN: 3
vs
SESAME MIX: 4
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE POPCORN | SESAME MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 4.8 g | 15.6 g | |
| Carbs | 47.6 g | 40.6 g | |
| Fat | 38.1 g | 37.5 g | |
| Fiber | 4.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE POPCORN | SESAME MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE POPCORN | SESAME MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,048 MG | 1,000 MG |