WHITE CHEDDAR CHEESE FLAVORED POPCORN vs GOOD & DELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE CHEDDAR CHEESE FLAVORED POPCORN: 5
vs
GOOD & DELISH: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE FLAVORED POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 60.7 g | 52.5 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 10.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE FLAVORED POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE FLAVORED POPCORN | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 857 MG | 62 MG |