WHITE CHEDDAR CHEESE FLAVORED POPCORN vs LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX
Nutrition comparison per 100 g serving
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LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX wins in 5 out of 11 nutrient categories
WHITE CHEDDAR CHEESE FLAVORED POPCORN: 4
vs
LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE FLAVORED POPCORN | LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX | Winner |
|---|---|---|---|
| Calories | 577 cal | 400 cal | |
| Protein | 11.5 g | 23.3 g | |
| Carbs | 42.3 g | 50 g | |
| Fat | 38.5 g | 16.7 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE FLAVORED POPCORN | LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE FLAVORED POPCORN | LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 1,154 MG | 133 MG |