WHITE CHEDDAR CHEESE FLAVORED POPCORN vs BLACK JEWELL
Nutrition comparison per 100 g serving
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BLACK JEWELL wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE FLAVORED POPCORN: 4
vs
BLACK JEWELL: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE FLAVORED POPCORN | BLACK JEWELL | Winner |
|---|---|---|---|
| Calories | 536 cal | 370 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 46.4 g | 74.1 g | |
| Fat | 32.1 g | 5.6 g | |
| Fiber | 7.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR CHEESE FLAVORED POPCORN | BLACK JEWELL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 750 MG | 19 MG |