WHITE CHEDDAR CHEESE FLAVORED POPCORN vs SWEET TAMARIND WITH CHILE
Nutrition comparison per 100 g serving
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SWEET TAMARIND WITH CHILE wins in 5 out of 10 nutrient categories
WHITE CHEDDAR CHEESE FLAVORED POPCORN: 3
vs
SWEET TAMARIND WITH CHILE: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR CHEESE FLAVORED POPCORN | SWEET TAMARIND WITH CHILE | Winner |
|---|---|---|---|
| Calories | 571 cal | 71 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR CHEESE FLAVORED POPCORN | SWEET TAMARIND WITH CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | WHITE CHEDDAR CHEESE FLAVORED POPCORN | SWEET TAMARIND WITH CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 157 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 1,036 MG | 0 MG |