WHITE CHEDDAR BROCCOLI RICE vs BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES wins in 7 out of 12 nutrient categories
WHITE CHEDDAR BROCCOLI RICE: 4
vs
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR BROCCOLI RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 388 cal | 352 cal | |
| Protein | 10.5 g | 9.9 g | |
| Carbs | 73.1 g | 71.8 g | |
| Fat | 5.2 g | 1.4 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BROCCOLI RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WHITE CHEDDAR BROCCOLI RICE | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 34 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 194 MG | 158 MG | |
| Sodium, Na | 1,104 MG | 1,394 MG |