WHITE CHEDDAR BAKED SNACK CRACKERS vs SEA BUDDIES
Nutrition comparison per 100 g serving
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SEA BUDDIES wins in 5 out of 11 nutrient categories
WHITE CHEDDAR BAKED SNACK CRACKERS: 3
vs
SEA BUDDIES: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR BAKED SNACK CRACKERS | SEA BUDDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BAKED SNACK CRACKERS | SEA BUDDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WHITE CHEDDAR BAKED SNACK CRACKERS | SEA BUDDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,300 MG |