WHITE CHEDDAR BAKED CHEESE CRACKERS vs RED RICE CRACKERS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR BAKED CHEESE CRACKERS wins in 5 out of 11 nutrient categories
WHITE CHEDDAR BAKED CHEESE CRACKERS: 5
vs
RED RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR BAKED CHEESE CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 10 g | 9.5 g | |
| Carbs | 63.3 g | 61.9 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BAKED CHEESE CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR BAKED CHEESE CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 381 MG |