WHITE CHEDDAR BAKED ANCIENT GRAIN PUFFS vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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UNIVERSAL BAKERY wins in 6 out of 10 nutrient categories
WHITE CHEDDAR BAKED ANCIENT GRAIN PUFFS: 2
vs
UNIVERSAL BAKERY: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR BAKED ANCIENT GRAIN PUFFS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 536 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 57.1 g | 56 g | |
| Fat | 28.6 g | 28 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR BAKED ANCIENT GRAIN PUFFS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR BAKED ANCIENT GRAIN PUFFS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 786 MG | 40 MG |