WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE vs CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI
Nutrition comparison per 100 g serving
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CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI wins in 7 out of 10 nutrient categories
WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE: 2
vs
CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE | CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI | Winner |
|---|---|---|---|
| Calories | 419 cal | 412 cal | |
| Protein | 16.3 g | 20 g | |
| Carbs | 23.3 g | 16.5 g | |
| Fat | 30.2 g | 29.4 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR & ALMONDS SHARP WHITE CHEDDAR CHEESE | CHEESE CURDS & DARK CHOCOLATE ALMONDS WITH 3 PEPPER SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 442 MG | 235 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 186 MG | 247 MG | |
| Sodium, Na | 419 MG | 765 MG |