WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM vs FRESH SELECTION CHOCOLATE PRETZEL NUT MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM wins in 7 out of 11 nutrient categories
WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM: 7
vs
FRESH SELECTION CHOCOLATE PRETZEL NUT MIX: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 60.7 g | 59.4 g | |
| Fat | 21.4 g | 21.9 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM | FRESH SELECTION CHOCOLATE PRETZEL NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 464 MG | 438 MG |