WHITE CHEDDAR AIR POPPED POPCORN vs SALTED ALMOND CHOCOLATE BITES
Nutrition comparison per 100 g serving
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SALTED ALMOND CHOCOLATE BITES wins in 5 out of 10 nutrient categories
WHITE CHEDDAR AIR POPPED POPCORN: 4
vs
SALTED ALMOND CHOCOLATE BITES: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR AIR POPPED POPCORN | SALTED ALMOND CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 526 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 64.3 g | 42.1 g | |
| Fat | 17.9 g | 38.6 g | |
| Fiber | 10.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR AIR POPPED POPCORN | SALTED ALMOND CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 174 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 250 MG | 495 MG | |
| Sodium, Na | 714 MG | 351 MG |