WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 5 out of 11 nutrient categories
WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE: 3
vs
LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 307 cal | 156 cal | |
| Protein | 2.7 g | 3.1 g | |
| Carbs | 36 g | 28.1 g | |
| Fat | 16 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CAKE + VANILLA ICE CREAM TRIPLE LAYER PREMIUM ICE CREAM CAKE | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 213 MG | 62 MG |